Overcoming MS is a global charity supporting people to live well with MS through evidence-based lifestyle change. There is a growing body of research showing that healthy lifestyle choices, alongside medical treatment, can play an important role in managing symptoms, reducing relapse risk and supporting long-term wellbeing.

We provide free, practical support through our website, including online courses, webinars and podcasts, as well as tools such as exercise videos and recipes. Our App, the Live Well Hub also offers a peer support community, helping people with MS and their supporters make sustainable lifestyle changes to improve quality of life.

As the only MS charity focused on healthy living, we support healthcare professionals by complementing clinical care with trusted, evidence-based self-management resources, helping to bridge the gap between clinical advice and day-to-day support.

We also offer a CPD-accredited course for healthcare professionals, developed in partnership with the British Society of Lifestyle Medicine, designed to build confidence in supporting patients to make lifestyle changes.

We are PIF TICK accredited, recognising our information as trustworthy, evidence-based and user-focused.