John is a GP with a keen passion for lifestyle medicine. He completed his medical training at the University of East Anglia, having previously completed a Cell Biology BSc. (Hons) at Durham University. John has always been a keen sportsman which set him up to be interested in sport and exercise medicine. This fuelled a passion for exercise medicine which incorporates using exercise as a method to cure, treat and prevent many non-communicable diseases. He became a director of a group called Move Eat Treat, worked for Public Health Wiltshire and has organised several conferences around physical activity and lifestyle medicine for doctors and medical students including the inaugural RCGP Lifestyle Medicine Conference 2017.

John is a keen sports man having represented both his Universities at 1st team football and completed a sub 3-hour Marathon in Berlin. He still plays football every Saturday and enjoys running with the occasional charity run as well as various aspects of strength and conditioning training.